Gestational Diabetes: A Meal Plan

It’s been a while, I apologize. My goal was to post every week — tips & tricks, recipes, and journal my struggles and triumphs. Well I’ve struggled through the holidays and didn’t have much positive healthy eating to report. Now …

Strawberry Kale Smoothie

I have to share this recipe. It’s my absolutely favorite smoothie recipe. My kids devour it, and the amazing part? It’s not as good without the kale. Unbelievable!  The ingredients are as follows:

250ml of apple juice
6 frozen strawberries…